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Category Archive 品茶喝茶资源预约

Yes! Linda carefully replied that it was surprising that this lady was kind.

Yes! Linda carefully replied that it was surprising that this lady was kind.

Yan said goodbye to Linda, and then hung up. I didn’t inform Huangfuqing Yan. I was always flustered. I can be careful with my three lives now. Yan is as careful as possible.

In the end, Yan made a phone call to the No.10 hospital. It was suspection.i’s mother who heard Yan’s words and drove a car and came to No.1 hospital.

mom! Please! Yan looked at suspection.i mother with a little guilt.

Suspection.i mother stared her one eye what’s this? Mom will go with you!

hmm! Yan nodded this just suspection.i mother car.

By the way, did you eat breakfast? Asked suspection.i mother.

I just took Ann with me and shook my head honestly. I can’t eat this when I just got up!

I have to pad my stomach! Huangfu’s mother said that she didn’t force Yan to eat at once. Forget it. We’ll buy some cars to eat when we pass the breakfast shop!

hmm! Yan nodded obediently.

Yan hurried to the hospital here, while Su Yue called the mysterious man anxiously. He used to have two numbers that were all effective numbers. Su Yue was all the more anxious. She managed to cheat Yan out. If the other party didn’t seize this opportunity to meet Yan, where was it so easy to get Yan out? That girl was a clever girl, but she didn’t get the second exam in college since she was a child. It was the first time. It was the first time that she was cheated again.

Just when she was in a hurry, the phone finally remembered when she shook hands.

hey! Sue month fingers quickly turned on the words put ear anxious openings.

Why? Is it done? The mystery man heard her voice and asked.

Yes! Su Yue said, How come your numbers are all numbers! I almost missed it!

Huh?

I have made an appointment with Yan to the Third People’s Hospital of the Empire. Go and see her there directly! Sue month quickly said

Well, what time will it arrive? The other party paused and then asked.

An hour at the most, so I’ll go there now and stabilize her. You go there as soon as possible! Su Yue said that she picked up her bag and keys and hurried out of the house.

Well, I’ll be right there! The mysterious man is also eager to speak, as if he really wants to see Yan.

Su Yue first rushed to the third hospital and looked at her mobile phone. She knew that Yan had not come yet, but she took a sigh of relief and hurriedly called the mysterious man again.

hey! I have arrived. Have you come? Sue month after each other to answer the phone hurriedly ask.品茶

I am on the right path! The mystery man seems to be on the right track when he listens to the sound.

Oh, then don’t let Yan wait too long. I can’t wait long! Su Yue said that if Yan knew the truth, Yan would never wait for someone who didn’t know the details honestly.

Yeah, I know. Don’t worry!

Su Yuecai hung up at ease when she heard the other party say this, thinking that she would get the money soon after finishing the horse, but I didn’t know that the mysterious man hung up and made another call, and the owner was not far from her.

Su Yue has arrived. Have you seen it?

Don’t worry, boss, I have seen that woman! Just stop in a black car not far from the gate of the Third Hospital, and a man with sunglasses hooks a cruel smile.

Remember that the goal is to go to Suyue. A girl is seventeen years old and beautiful! Mystery man doesn’t trust to explain

Don’t worry, I know that my wife has shown me photos! The man wearing sunglasses said with confidence

Just then Huangfu’s mother’s car drove up and just stopped opposite the black car.

Su Yue saw the copilot Yan hurriedly waved to the man wearing sunglasses. He didn’t notice Su Yue’s movement before he knew that his goal had appeared. Just in the direction of Su Yue’s waving, he saw a girl carrying a bag and eagerly ran to her.

The man wearing sunglasses hey hey smiled and raised my hand to hang the car to the maximum gear, and rushed at the girl like a panther stepping on the gas.

ah!

Bang … bang … Two girls with long hair were hit by a loud noise and then slammed into the ground. The black car kept flying and disappeared in place.

The girl fell down at the foot of Su Yue’s foot and Su Yue paused for a moment, then she gave a sad cry, while just Che Yan and suspection.i’s mother just witnessed this scene.

Just flustered Yan immediately turned pale, and the girl lay motionless like a rag doll. The whole world seemed to be still, and only the wanton leakage of blood made a loud noise.

Ah … ah … ah … Su Yue screamed like she had lost her mind.

Return to absolute being suspection.i mother hurriedly stretched out his hand and put Yan into his arms to prevent her from facing this bloody and terrible picture.

At this time, the frightened person finally reacted and called the police for help.

Fortunately, this is the entrance of the hospital, and soon a group of medical staff arrived. However, after seeing the doctor for a long time, the girl shook her head sadly and died on the spot without vital signs.

Suspection.i mother hug can’t help shivering Yan Bai tender hand patting Yan back, and after all, she can’t help but dim and close her eyes, a young life that suddenly passed away.

Shut up! Looking at still screaming Sue month aside people finally unbearable folded interrupt.

It wasn’t long before the police arrived, and witnesses were called to investigate.

Yan and suspection.i mother are very close, and naturally they are called to the police station. Of course, Su Yue is scared.

Well, thank you for your cooperation! If there are any clues, please contact the police品茶! The police said politely to suspection.i mother.

After leaving the public security bureau, Huangfu’s mother helped Yan to the car and looked at the pale little face. Huangfu’s mother was distressed. Why don’t you go back and have a rest and see your brother again!品茶

Section 11

no! Yan shook his head and saw the scene just now. Yan seemed to associate it with his brother’s appearance when he was in a car accident. Was it the same as what he saw with his own eyes? I’m going to see him now!

By the way, isn’t that woman named Su Yue also a public security bureau? Let’s go together when she comes out! Suspection.i mother thought of just seeing this just said.

good! Yan nodded a little and leaned against the back of the chair. I couldn’t shake it. It was just that picture. A person was flying and then fell to the ground heavily. This person was just the girl for a while and then became a sevenyearold boy.

After waiting for five minutes, Su Yue finally stumbled out of the public security bureau, and his face seemed a little paler than Yan.

Any suspection.i mother has been waiting outside to see Sue month hurriedly walked past.

Su Yue didn’t know Huangfu’s mother, a real lady, and she was not the same kind of person in terms of dress or temperament. When she was taken to the front of the car, she saw Che Yan, who was the other person vaguely.

Let’s go品茶! Suspection.i mother light said obviously to Sue month this person is not happy.

… car? Su Yue took a look at this rare car. Is this kind of car valuable?

Didn’t you say that your son had a car accident and wanted Yan Yan to see it? Suspection.i mother said coldly car! Go together!

I … I … When it comes to this Su Yue, she becomes tonguetied and her eyes become evasive, afraid to look at suspection.i’s mother’s suddenly sharp eyes.

You what? Suspection.i mother frown tone is also a little impatient when this wave here? Even if she is not worried about her son, she is still worried about her wife! Didn’t you see Yan’s face white and scary?

I … I’m … I’m … I’m going home and I can’t go to the hospital with you! Su Yuegu left and right, he didn’t know what to do before, but now she doesn’t dare because there is a young woman who looks nobler than herself.

Go home? What can be more important than your son’s life? Huangfu’s mother is cold.

I ..品茶. Sue month leng also forgot to change such as answer.

And Sakata returned to the market and looked at the abbot’s eyelids and sobbed. For the first time, he knew that his apprentice was so small. This little means was really too much compared with his youth. If his qualifications were not good, I am afraid that he would have achieved something in practice and would have already selfconfessed.

And Sakata returned to the market and looked at the abbot's eyelids and sobbed. For the first time, he knew that his apprentice was so small. This little means was really too much compared with his youth. If his qualifications were not good, I am afraid that he would have achieved something in practice and would have already selfconfessed.

But this guy’s mind is really a wait. He should know little about Chu Yun. How can he see that Chu Yun’s thigh is thicker than Shura’s organization?

Looking at this strange disciple, he quietly glanced at Chu Yun Bantian Guihui and tried to say nothing. Of course, if it weren’t for Chu Yun dialect, he would like to slap the abbot’s bald head to see if he could take this round thing into his stomach.

Regardless of whether you choose him now, betrayal has already made Sakata return to the market with murder.

Wrapped in the master’s murder, the abbot nodded respectfully to Sakata’s return to the market, and then said to Chu Yun with a more humble attitude, I hope Duke Chu won’t mind my previous offense, and of course I will make amends. I will not only make great efforts to the horse club, but also give some biochemical technologies to Duke Chu, who believes that these technical values are as good as the most sophisticated machine tool technology in the island country.

Chu Yun nodded and smiled and accepted the abbot’s defection.

To some extent, the abbot is more powerful than Sakata Guihui and Zixiong. How can it be a simple role to represent the face of the island country in some unofficial moments?

In this way, the scene of his plane vomiting blood by his own anger seems a bit suspicious.

Will this matter left a bottom in my heart, Chu Yun looked at the hag mask that has recovered.

I don’t know if the abbot’s yin hand is not powerful or if the hag mask is strong. Just now, it was like being tortured and screaming, but now it’s like an innocent person.

He looked at Chu Yun and others with cold eyes and said, Very good.品茶

What are you going to say? Suddenly, your expression is sluggish.

Bang, flat on the ground, with the mask on his face, blood trickled from the mask’s eyes and nose.

This sudden scene startled the people around.

They looked warily at Chu Yun’s direction and their eyes flickered.

Chu Yun pie pie said, I really don’t like his pretending.

The abbot three people looked at Chu Yun, and the corners of his mouth smoked one after another. Maybe people pack to force it to hinder your family. After all, one mountain is not two tigers. Although the heart secretly lamented that the three people looked at Chu Yun, the color is still a bit complicated. This person’s strength is really a bit exaggerated. If the first three people still have a little care, now they see Chu Yun’s strong hand and immediately throw all the care to the outside of the cloud nine.

Chu Yun didn’t mean the abbot’s look, but looked at the people left in the shura organization.

Just now, it was really the reason why he did it, but it was not as superficial as his mouth said. He felt that the hag mask was very good, but when it was very good, it secretly resonated with another person.

And that a few people’s feet are moving slightly, and they know a little about math. Chu Yun knows that they may jointly decorate the law or prepare to cast any big moves.

If that’s all, he’s not ready to start work. He’s just been in contact with these experts these days, and he wants to know more.

However, the breath displayed by the Hag mask faintly made Chu Yun feel throbbing.

Although I don’t know the specific reasons, Chu Yun decided to launch a mental shock directly, and Chu Yun was very satisfied with the result.

After entering the threeinone environment, it seems that the spiritual gap of the average person has not narrowed, but has a tendency to widen.

In this way, if there is no special protective measures, the general master of Sanjing really can’t bear Chu Yun’s blow

Looking at the body Chu Yun said, Why don’t you surrender and don’t delay each other?

People turn red and are angry with Chu Yun.

What do you mean, don’t delay? They are also experts in both vertical and horizontal directions. When they join hands, few people can compete without natural enemies. Now, listening to Chu Yun’s tone, they regard themselves as cats and dogs.

How can this be tolerated?

Man, don’t think too highly of yourself品茶. If it weren’t for Hag being assassinated by a bald donkey 30 years ago, how could you succeed in your sneak attack?

Without a person, even if the Jiugong elephant array is not cloth, I will let you taste the door lock cloud array.

Chu Yun was interested in the door lock cloud array, and this time he didn’t stop it because there was no feeling that made him feel palpitation.

A little thought that he has something to realize, and there will be a qualitative change process if he wants to achieve the pole. I think there should be a little power in the realm of Dan Shen to arrange the law together with the top masters of the nine threeinone situation.

It’s a great leap from Sanhe realm to Dan Shen realm in ancient dharma practice.

Unless it’s the kind of manmade war in which it’s hard to get out of the sky for a thousand years, few people can cross the great realm.

What’s more, the realm of Dan Shen is the beginning of the transformation of ordinary people, and the gap should be greater than that of Yuan Ying and Jin Dan.

There is nothing to be afraid of if these people can’t figure out the realm of Dan God and Chu Yun can be powerful.

Maybe they seem to have little difference between the power of the door lock cloud array and the Jiugong elephant sky array, because they are dealing with ordinary people, and both kinds of array damage have overflowed, so they can’t see the gap.

If you deal with people like yourself, the gap is very obvious, which is a thousand miles away.

Through some analysis, Chu Yun also has an accurate understanding of his own strength, and no one should be able to compete on his own.

It’s interesting to watch several people’s disposal. Chu Yun said to Sakata Guihui and Zixiong, Go and play with them品茶. If you can stop, don’t hurt their lives first.

Two people glances eyes reveal a sad color.

When they heard the door lock cloud array just now, they knew the identity of these shura people walking in the island country.

That’s called the enchanting nine ghosts.

There are still many masters among the nine masters, and the two of them are not sure to win:

Chapter 1255 Monstrous eating goods

The enchanting nine ghosts have no territory or business activities, and their appearance in front of people is just what they said and has not been recognized by the public.

But for Sakata Guihui and Zi Shixiong, these people still have a lot in mind.

They are at best evenly matched with others.

The original Chu Yun let them array, and they have formulated a strategy and conservative practice in their hearts. If they want to kill one or two people slowly, the threat will not be more and more smooth.

Now Chu Yun won’t let them kill people. Isn’t that forcing?

They didn’t dare to complain to Chu Yun. They didn’t even dare to reveal their apparent dissatisfaction. It was Chu Yun who promised immediately after he finished.

Master, we’re here to help you.

When Sakata returned to the market to prepare for the game, those purple family members suddenly asked for help.

Zi Shixiong’s eyes flashed with cold light and moved. I appreciate your thoughts, but your situation is too bad. Don’t get involved in this matter.

In the purple family, the former one handed the jade pendant to the purple male. Master, how can we have the face to watch you make a risk? Even if you die, we don’t have any complaints in the hands of these people.

The family can’t live without you. Compared with our life and family glory, it’s nothing. Just let us contribute.

Looking at his sincere words, Zi Shixiong’s eyes flashed cold light. If Chu Yun hadn’t woken up, he would have been really moved by you traitors.

Help is to help Shura organize people to plot against me

He wanted to deal with all these people, thinking that Chu Yun could look at Chu Yun for advice next to him.

Chu Yun also has some shuffle when couples spend to the purple male family. Isn’t it good to stay aside? Isn’t it disturbing yourself to watch the play at this time?

Shaking his head, the purple mansion between the eyebrows opened its mind and rushed out without saying anything to those people.

These people are just ordinary threeinone masters. How can they resist the impact of Chu Yun’s spirit? Therefore, the family members of the instant purple male family fell all over the floor.

Chu Yun checked again to make sure that no one pretended to be in a coma and clapped his hands and said to Zixiong Sakata to return to the market, Well, no one bothered you.

Two people glances are found in each other’s hearts.品茶

Chuyunshi is too strong

That? Lin Tianyi zheng, then white to come over, Meng Fan said two people double tour.

That? Lin Tianyi zheng, then white to come over, Meng Fan said two people double tour.

The two of them have been practicing double tour for a long time, and they can often make a difference and help the team build an advantage.

Meng Fan said, That’s it. Try it, or you won’t win.

Lin Tian was silent, but unexpectedly shook his head: Don’t …

What? You don’t want to win? Fight with one hand!

It’s not that we don’t want to win, but that we have to go on a double tour, that is, to die, because we don’t, and if we don’t get results, we will expose our big move, which is the last two games to be released.

Uh … Meng Fan said.

He knew that Lin Tian was right, and Lulu and Dazui swam together. Certainly no two people practiced EZ and card swimming together, and the effect was so good that it would have no effect at all.

Since it has no effect, it is better not to expose some things.

Twentyfour minutes after the game arrived, the other side had got the fourth little dragon. This wave of Z teams wanted to join the group, but they were white, and the group would die faster. At this time, there was still a chance for development.

……

Playing here, watching all the people have been white, Z this chance is slim.

However, there are also several people who believe that Team Z can win, such as Huang Hu and Chen Wenwen.

But more people are rational, and a few people who support the Z team are all silent.

On the other side, Tong Xiaofei has been laughing, laughing very proudly and charming. Then she turned her eyes and walked leisurely towards Chen Ran’s heart.

I know you are the boss of Z team. Although I don’t know if you are Lin Tian’s girlfriend, there is one thing I’ve always wanted to tell you. Tongxiaofei’s charming and lazy voice rings in Chen Ran’s heart.

Chen Ranxin was stunned and said impatiently, What’s the matter?

It was a mistake for you to let that Lin Tian join your team.

He’s a hoodoo. When he was in the R team, the results of the R team were rotten and malicious品茶. Tongxiaofei sincere way.

Chen Ran heart was a heavy, she knew that Tongxiaofei was deliberately mocking.

Do you think you will win? Chen Ran heart frowning way

Otherwise?品茶

Chen Ran heart silence, no longer speak.

Tong Xiaofei couldn’t help laughing, a little harsh: Listen to me, when you lose, replace that hoodoo, and come back tomorrow, maybe you can get into SLPL.

Chen Ran heart livid, she turned away, and a puzzled expression.

Then, she said slowly, Did you eat too much pickles or something? Salty radish is a light worry?

Slice, kindly wake you up Tongxiaofei turned supercilious look, but this move, she did, is still charming.

She is a person with obsequiousness.

But then, she added, Well, isn’t it hard to watch yourself run the team hard and lose the game? I understand your words, she gave a shrill smile and turned away.品茶

Chen Ran heart was more green, very anxious to raise my hand to slap Tongxiaofei, but she held back.

Looking at the game again, Chen Ranxin saw the economic comparison, and his heart was a little cold.

Team Z’s first game seems to be ending in failure.

Chen Ranxin adjusted his mood and said to himself, I believe you.

12 Chapter one hundred and twenty Absence

At this time, Li Shanzheng was staring at the pad in the BMW, revealing a smug expression.

He founded the IU team not to join the competition, let alone dream about it, but to get revenge.

There is no way to retaliate by force, then he will also create a team and crush Chen Ranxin’s dream.

Moreover, there is another person, and that is Lin Tian.

The second time was Lin Tian’s direct handson, which made him feel so miserable that he almost lost his face to his grandmother’s house. At this time, he knew that Lin Tian was a Z team member and he planned to retaliate.

He has prepared a means to buy off many people.

Now, it is a victory. If you win, he will put Lin Tian under pressure like a mountain.

Small, you wait Looking at the pad screen, the big mouth is trying to make up for the development, but the economy is already ten thousand short, and the IU team still has four little dragons in hand.

There is no hope for this game.

Thirty minutes after the game arrives.

杭州养生按摩店招贤技师,共享健康美丽人生(杭州按摩招聘信息)

快节奏的时代,每个人都渴望在繁忙的生活中找到一丝宁静,让身心得到放松。而杭州,这座充满韵味的历史名城,不仅有着美丽的自然风光,更有着深厚的养生文化。如今,一家独具特色的养生按摩店正敞开大门,广纳贤才,共同打造一个共享健康美丽人生的美好平台。

杭州养生按摩店招贤技师,共享健康美丽人生(杭州按摩招聘信息)

这家养生按摩店以其独特的理念吸引了众多求职者。在这里,我们倡导“以人为本,健康至上”的服务宗旨,致力于为每一位顾客提供专业、贴心的养生服务。这不仅是对技艺的严格要求,更是对生活品质的追求。在这里,每一位技师都将有机会成为养生行业的佼佼者,为顾客带来健康与美丽。

其次,店内的培训体系完善,为技师们提供了广阔的成长空间。从基础按摩手法到中医养生知识,从心理沟通技巧到服务礼仪规范,我们都有专业的培训师为大家量身定制课程。在这里,你将有机会接触到最前沿的养生理念,不断提升自己的专业素养,成为一名真正的养生专家。

再者,店内的福利待遇优厚,让技师们安心工作,无后顾之忧。我们提供具有竞争力的薪资待遇,为技师们购买社会保险,确保每位员工的合法权益。我们还定期举办员工活动,增进团队凝聚力,让每一位技师感受到家的温暖。

店内的工作环境舒适,为技师们提供了一个良好的工作氛围。宽敞明亮的店面,温馨舒适的休息区,以及先进的按摩设备,都为技师们创造了良好的工作条件。在这里,你可以专注于自己的技艺,为顾客带来最优质的养生体验。

最后,这家养生按摩店致力于传播养生文化,让更多的人了解和体验养生的魅力。在这里,你将有机会参与到各种养生活动,如养生讲座、健康沙龙等,与同行交流,共同探讨养生之道。同时,店内的技师们也将成为养生文化的传播者,让更多的人受益于养生,拥有健康美丽的人生。

这家养生按摩店是一个充满活力、充满希望的平台。在这里,你将找到属于自己的舞台,实现自己的价值。如果你热爱养生行业,渴望在健康领域发光发热,那么这里就是你梦想起航的地方。让我们一起携手,共享健康美丽人生,为杭州这座城市的养生事业贡献自己的力量!

下雪杭州,技师专研的放松养生秘诀

雪花轻舞,杭州这座古城披上了一层银装,仿佛一幅泼墨山水画。雪花纷飞的冬日,你是否感到身心俱疲?别担心,技师们专研多年,为你揭秘下雪杭州的放松养生秘诀,让你浪漫的季节里,享受身心的愉悦。

让我们从饮食养生说起。下雪时节,气温骤降,人体需要更多的能量来抵御寒冷。技师们建议,饮食上应以温补为主,多吃一些羊肉、鸡肉等富含蛋白质的食物,以增强体质。同时,可以适量饮用姜茶,既暖身又养生。还要注意补充水分,喝一些温水或者蜂蜜柚子茶,既能润燥又能养颜。

下雪杭州,技师专研的放松养生秘诀

其次,情绪调节也是养生的重要一环。下雪的杭州,美得如诗如画,但长时间的户外活动容易让人感到疲惫。技师们提醒,要保持良好的心态,多参与一些室内活动,如瑜伽、冥想等,这些活动有助于舒缓心情,缓解压力。听听轻柔的音乐,读一本好书,也是调节情绪的好方法。

再者,运动养生不容忽视。下雪天,虽然气温较低,但适当的运动可以促进血液循环,增强身体抵抗力。技师们推荐,可以选择室内游泳、健身操等有氧运动,既不会受到天气的影响,又能达到锻炼身体的目的。当然,运动前要做好热身,避免运动损伤。

睡眠养生也是关键。下雪的夜晚,气温较低,人体容易受到寒冷的侵袭。技师们建议,晚上要早睡早起,保证充足的睡眠时间。同时,要选择合适的枕头和被子,以保持体温,避免感冒。睡前泡个热水澡,听听舒缓的音乐,有助于提高睡眠质量。

最后,美容养生也不可忽视。下雪的杭州,空气干燥,肌肤容易缺水。技师们提醒,每天要喝足够的水,保持肌肤的水润。同时,可以选择一些适合冬季使用的保湿护肤品,如保湿霜、面膜等。适当的面部按摩和足浴,也能帮助改善肌肤状况。

下雪的杭州,技师们为你准备了丰富的养生秘诀。从饮食、情绪、运动、睡眠到美容,全方位呵护你的身心健康。浪漫的冬日,让我们一起享受这份来自技师的关爱,度过一个温暖、舒适的冬季。

It is worth one thing that even if it becomes such a shape, the creature can still be called out after the lungs are taken away. This extraordinary phenomenon makes Yang Long slightly stunned, only to find that the monster has stopped howling and turned to face himself.

fuck! Low dark scold a Yang Long barely body towards the rear burst back and Francis the other three people also ran towards Yang Long at the same time trying to get in front of the young master.

It’s a pity that just now, because of too much anger, when Yang Long approached the Folero family, Francis ignored it. Although there was a distance of 20 or 30 meters, the speed of the guardian soldiers was exposed

Joseph and Regan are not blind loyalists. Just now, they saw Yang Long approaching the enemy. They stopped in the same place consciously, and they still had some expectations that this young master who had no feelings for his father was killed. Now it’s too late to react and want to catch up.

Feeling bad, Yang Long just made a hind leg move fire ZH not NGY ā ng humanoid monster suddenly jumped out and was close to Yang Long’s side in an instant.

NO171 card

Although the captain of the guard of the twelfth rank berserker in the palace did not seem as powerful as Arthas said, every fight was suppressed by Arthas, but the actual berserker was the most explosive among all professionals.

In particular, the top fighters who enter the frenzy are almost synonymous with terror. Unless they are dismembered or end up in the frenzy, no professional or creature can stop them from continuing to fight.

The terrible fact that the powerful twelfthorder median berserker of the current head of the Follero family has seriously injured dying Johnny Follero once again proves that the berserker’s terror destroys Xing.

Johnny, a patriarch, of course, is the primary goal of Yang Long. He broke the heart of this sworn enemy for the first time, but the berserker just entered the berserker posture when he was about to die for a few seconds.

In an instant, Johnny’s body was strengthened by terror from the outside. The original muscle was slightly torn after being hit by the subsequent gas strength.

The original broken bones were strong but left a little white on the surface. Johnny’s skin, dirt, hair and muscle base were all destroyed by the burning fire.

//

Qi strength not only has a strong piercing force, but also has a great impact. After the rage, Johnny was pushed back by Qi strength desperately and lost his mind. Johnny just stood there and fought hard until Qi strength stopped, then he howled and extinguished all the flames.

Bang!

Seeing the hostile Yang Long in front of him means running away. The only thing left to fight is that Johnny can step on the floor and instantly accelerate to a terrible level. His body flashes like a teleport and appears in front of Yang Long. The only one is like a skeleton arm holding a fist and calling towards Yang Long’s chest.

This eyes with a tall and thin figure with a burnt smell strong breeze, as if the car is ten yards but sticks its head out of the window. Yang Long suddenly feels suffering from breathing, and her hair is yanked by the wind pressure behind her.

Whew ~

With a slight movement of his left hand, a blade about half a palm wide and less than 20 centimeters long whirled out of Yang Long’s palm, aiming straight at Johnny’s shoulder joint and spinning quickly, making the blade completely like a prototype saw.

At the same time, Yang Long withdrew his hands and curled up on his chest and his right foot, and strode back with his left foot to stop the decline. He wanted to avoid it sideways in situ, while Yang Long’s hand was sparkling with fog. About half a person’s high ice shield was blocking the front to cover his chest and abdomen.

Not only that, but Jordan also finished a very short spell. One side is two meters high and one meter wide, and the fire element forms a crimson Se shield. Hoo ~ appears on the periphery of the ice shield.

Bang!

After the fist was made of bones, the crimson Se shield trembled for a second and then dissipated. The speed did not decrease. Yang Long cast an ice shield and made a hard object hit the wall. After that, the ice shield became debris.

Even after breaking two protective magic fists, Johnny’s swing speed slowed down with a little water drops, but he still hit Yang Long’s folded forearm after half a second.

Ka ~

It is worth one thing that even if it becomes such a shape, the creature can still be called out after the lungs are taken away. This extraordinary phenomenon makes Yang Long slightly stunned, only to find that the monster has stopped howling and turned to face himself.

A clear fracture emerged from Yang Long’s two arms and was severely hit by Johnny’s fist, leaving Yang Long on the outside. The right arm showed a shocking bend after the depression. Obviously, the arm bone was directly broken

Fortunately, this punch has been severely weakened and interrupted Yang Long’s right hand. This punch can no longer continue to fracture Yang Long’s left hand, but with great power, Yang Long was picked up from the original place and directly crashed into the outer wall of a building on the side of the road, knocking out a big hole and falling in.

Ding ~

In the light sound of metal collision, Yang Long sent a flying knife to cut Johnny’s shoulder and cut off the last muscle of the big arm body. Johnny’s right hand immediately fell to the ground and lost most of his attack ability

Francis and the other two men took the opportunity to storm, and Jordan continued to cast magic assists and rampage. After that, the soldiers attacked the threatening and hostile targets, but they did not pursue them and entered the building to kill Yang Long.

At that time, the streets were banging and banging, and three soldiers and a flame mage completely suppressed Johnny, who kept dismembering him into bones and pieces, and it didn’t take long to win.

Not far from the street, deep in the hole of the building.

Poof spewed out one mouthful blood. Yang Long had tried his best to control his body shape, but it was still uncontrolled. He flew upside down and broke one after another. I don’t know how many things finally crashed into a bedroom on the third floor of a house. He hid here shivering and looked like a boy under the age of thirteen.

The twelfthorder strong man is so horrible! Some terror woke up, and Yang Long came to his senses from the top order in the palace and the influence of the superorder war. Arthas’ hand was completely defeated, and the strong people were not as good as the guys. It is estimated that the strength has been hit several times, and it is still possible to seriously hurt himself.

Feeling the pain in his arms and back and feeling weak all over, Yang Long was glad that his attack had achieved unexpected results. Otherwise, according to the current situation, if there is a dispute rashly, it must be a few people on his side.

Hum ~

R incarnation white Se holy light suddenly lights up on Yang Long’s body, and Yang Long’s face is lying quietly waiting for physical injury, improvement and physical recovery. Since knowing the holy light, Yang Long has been trying to get familiar with it, and this mysterious thing has achieved some results.

Feeling the important physical injury, Yang Long took the initiative to remove the holy light to prevent it from treating ordinary flesh injuries, so that the wave energy could be ostentatious in an emergency.

This is Yang Long’s last card since he can barely rely on consciousness to stimulate the holy light. Who knows that this card has been arranged so quickly? This is what Yang Longyuan did not expect

(I’m not busy today, but I’m in a bit of a bad state. Yesterday, if I don’t write for a while, I’ll make up for it.)

No.172 school district

It’s a mess, but finally it can pose a fatal threat to the top order and superorder strong. Selfconsolation seems to feel better for a while. Many people listened to the battle near the end outside, and Yang Long slowly got up with one hand on the ground.

I don’t know why the holy light originally appeared in the body of believers was actually owned by Yang Long, an theist. After more than three years, Yang Long also explored some ways to transport the holy light, as well as his understanding of his own holy light.

After three years of natural recovery, Yang Long’s body has already been filled with holy light. According to his own way, he can recover his body from injury and dying twice. If the output is reasonably controlled to recover some local injuries, he can persist in fighting for a long time.

It’s a pity that it’s such a wave of so much holy light. I took out a roll of thick silk bandage and wrapped it around my right hand and other wounds. Yang Long felt the rapid healing of flesh wounds and some heartache said to himself.

This thick silk bandage has a very powerful therapeutic effect. It takes up to two hours for a muscle to tear and a bone to break. It can be healed by changing the bandage four times. If it is a flesh wound, it will be fine in a few minutes.

It is said that this kind of bandage has been blessed by the holy word priest and contains a little holy light, and each roll of bandage is so heavy that it can almost cover half of the body. Yang Long put hundreds of rolls in the ring so that the bandage can be taken out at any time.

Now, Yang Long’s physical strength is not much worse than that of a stone. Just now, he crashed in at that speed and was crushed to death on the spot when the physical quality of an ordinary child under the age of thirteen finished.

Influenced by the holy light of Yang Long’s body, the little boy has broken into two parts, and his head has slowly healed as if he had never been injured, but the breath of life has left him, and now even if he grows well, he is just a complete corpse.

Yang Long, a boy who was implicated in his death, has no mood swings to blame, but he has bad luck and no strength. Ordinary people may be killed by Yang Long, a poor son like unexpected trouble, in his previous life.

Master! Are you all right?

Master bin! Where are you?

Let me go in and find the young master!

Master Bin is in no danger, that little injury.

“”

Before reaching the mouth of the cave, a burly figure blocked the light, and Francis’s low voice came in. Joseph and Regan were also anxiously calling, with Jordan whispering among them.

From the tone of several people, it can be clearly distinguished that after Yang Long suddenly attacked and killed several people in the Frylor family, several people felt that Yang Long had regained his sense of identity and belonging and hoped that Yang Long would die.

If you don’t have a dog yourself, you really don’t have much loyalty. If you changed Lorraine Grove, these guys would never hesitate. Some disdain shook his head and Yang Long secretly thought that it is better to rely on others than on yourself.

Secretly thinking Yang Long down just hit the aisle gradually close to the street and the mouth of the cave is trying to squeeze into the hole to Francis saw Yang Long on the spot and shouted out with surprise master? Young master, are you all right? !”

With a cold face, he pushed Francis Yang Long out of the hole without saying a word. When he looked around, he found that Johnny had been cut to pieces, and Steve Regan was coming out of the buildings on both sides when he heard the noise. He was surprised to see himself appear.

Jordan witnessed the talent of Yang Long’s holy light, and he didn’t have the slightest worry that he was releasing fireballs to kill the undead. He didn’t say much when he saw Yang Long coming out.

If you don’t listen to orders again, you will leave me alone. I don’t have such a big face for your loyalty! Yang Long said in a bad tone that he ignored the shame and regret of the three soldiers. Se leg lifts ran in the direction of the Royal College of Lordaeron.

The three soldiers had some regrets. After being stimulated by Yang Long’s words, their hearts became more and more ashamed. They wanted to argue that there was no chance to turn red and ran in the direction of the college behind Yang Long. After secretly deciding, similar things would never happen again.

Jordan, without saying much, was led by Yang Long and quickly approached the wall of the Royal College of Lordaeron. After running, he found that the original sevenmeterhigh wall had collapsed in several places. In some places, it was half a meter high and he was able to enter the courtyard with a slight leap.

There was a strong guardian force near the original city wall. Now Yang Long has carefully perceived it, but he has not found a living thing. The bodies of professionals lying around the city wall and the breach of the city wall, as well as the remains of undead creatures several times as many as professionals, can show what kind of battle this place has suffered.

Looking at the college from a distance at the gap, with three years of student career and studying at the same time, the occupationrelated people are very extensive, and Yang Long can easily divide the college area where the smoke is everywhere.

Shen Xinyu smiled and picked it up and didn’t push it off again.

Shen Xinyu smiled and picked it up and didn't push it off again.

By the way, Xiaoyu, how are you going to spend Christmas?

Christmas Don’t we have classes?

Shen Xinyu obviously didn’t expect that some didn’t react.

Xia Miao smiled. We are in class, but you can give your Mr. Tang a gift.

a gift? Shen Xinyu corners of the mouth sobbed. She really hadn’t thought about it.

Although Tang Shiyan looks lowkey, there is someone who is in charge of it. He seems to lack everything. It seems that spending money is not enough to buy him a cuff.

The girl frowned in annoyance and felt the gap between the two people again.

Xia Miao reached out and said, Stupid doesn’t have to be expensive.

Shen Xinyu …

Xia Miao Miao Tang Shiyan’s worth has been hanging on the top five of the rich list since last year. Isn’t it suicidal to compare money with him? The most important thing is to give gifts.

mind? Shen Xinyu nodded thoughtfully. It seems reasonable.

Xia Miao gave her a puzzled look. No, you weren’t so slow before. I remember last Christmas or Valentine’s Day. Didn’t you fold a box of stars for Summer?

Shen Xinyu continued to remain silent.

Xia Miao knows his gaffes and spits out his tongue. I’m sorry about Xiao Yu …

It’s okay, I know you’re my good. In contact with her these days, she also found that Xia Miao is a outspoken person and naturally won’t care about her.

Lu Yan came back to Beijing North and Jiaocheng twice on Monday, and just got off the plane when she received Shen Xinyu’s WeChat.

Back to his sister’s apartment, Lu Yanzhou, he took a shower first, then moved out a small stereo with a mobile phone. He set the song sent by the girl alone to the public.

At the beginning, it is a clear and crisp erhu solo, which is light and thorough like a drop of pearls. Although there are no words, it perfectly expresses his artistic conception.品茶

Liu Yanzhou was satisfied and hummed to the tune while lying on the sofa.

He is a very picky voice controller. Shen Xinyu used to powder a foreign pianist and sogeum player, but it is too far away, so he will dig out those songs and listen to them when he is free.

I never thought that one day he would meet a strange girl like Shen Xinyu. Lu Yanzhou covered her eyes with an eye patch and reappeared in her mind. I saw the picture of Shen Xinyu beating that afternoon. A senior three girl had a new cocoon erhu player for two months.

Would pull out a sense of vicissitudes like that old guy

Listen, listen, the longlost sleepiness came.

Miaoying came in after filming and found her baby brother lying on the sofa table with an eye mask, with a speaker and a pure music playing.

Turned around and sent the assistant Miaoying door and walked over to the speaker.

What the fuck?

Liu Yanzhou confused to pick the blindfold with impatience.

Miaoying gave him a kick when he stared and lifted his foot. Who are you talking to?

It’s you. I just fell asleep. Liu Yanzhou muttered and sat up at the hair.

This is my home, but who else can I be品茶? Miao Ying gave him a white look, but he also knew that her brother had insomnia. He lowered his voice and said, I’m not afraid of disturbing you to sleep. Who knows that you will wake up as soon as you wake up?

Well Liu Yanzhou nodded and rubbed his eyes against the back.

I just fell asleep and dreamed about the old man. He said he would play music for me. I just sat there and listened, and the music suddenly stopped.

Liu Yanzhou said Miaoying gave him a white look, Well, you dreamed that he didn’t know where he was.

Liu Yanzhou didn’t reply and twisted his bushy eyebrows.

Do you think this song sounds good?

After a while, Liu Yanzhou sat up and looked forward to asking Miaoying Miaoying. She bowed her head and changed a pair of slippers, sat on the sofa a little bit, and went to dismantle the crew to do styling hair.

Hey, I’m talking to you. Seeing that she ignored him, Liu Yanzhou lifted her foot and gave her a wonderful jadelike stone. It’s ok. I didn’t listen carefully.

Lu Yanzhou was dissatisfied with the speaker and planned to replay it. You can just listen to it again.

Miaoying is not in the mood to listen to music now, especially this kind of pure music. She can’t enjoy it. She took the speaker away. Nai said, I listen to it at night. I’m bored now品茶. You stay there.

Lu Yanzhou refused to open his eyes when he saw it. What’s wrong with you? Someone bullied you?

Miaoying gave a hand and put all the hairpins picked from the beginning in the box. Who dares to bully me now?

Is that the man? What did he do? Liu Yanzhou sat up from the sofa, and the whole people changed their momentum.

Miao Yingnai rolled her eyes and said, He is good to me. Don’t worry about it.

Liu Yanzhou …

By the way, what do you think about telling you about filming before? Miaoying looked at his handsome brother with a round of eyes.

I’m not interested Liu Yanzhou nest back to the sofa lazy sample as if just got up and it wasn’t him.

Since Miao Ying started filming, Lu Yanzhou sometimes went to visit classes, making many people think that this is her little boyfriend, but it has been a long time, and everyone knows that this little handsome boy is the younger brother of Miao Ying. Because of his good appearance, many directors want Lu Yanzhou to try it.

But this little guy always said that he didn’t dare to be interested and would rather live in a broken workshop.

Miaoying stopped persuading him to raise his eyebrows and asked, What are you interested in and plan to keep singing behind the scenes?

Section 167

I haven’t thought about it yet, Liu Yan said casually on Monday.

Miaoying finished her hair and planned to take a shower. Liu Yanzhou picked up the phone and sent the song to her. Don’t wait until it’s late. You can listen to it now if you take a shower.

After receiving a gift in the summer, Shen Xinyu quietly put his heart at ease and began to observe Tang Shiyan’s daily life and his usual habits.

It’s Christmas. Shen Xinyu sat at the dining table and quietly looked at the elegant meal across the eye. The man was at a loss.

What on earth can she give such a man?

What’s the matter? Tang Shiyan caught a glimpse of the little girl with a heavy heart and slowly put the tableware.

The girl immediately shook her head nothing

Oh? Tang Shiyan raised his eyebrows and lips slightly.

Shen Xinyu’s face suddenly turned red. It’s nothing, just that you seem to be in a good mood today.

Girls have nothing to talk about.

What are you talking about! At night, Shinohara blushed swish and steaming to her face.

Liu Wen seemed to be lecturing in class and said, Isn’t it? ! The word beginning and end is vivid. I kiss you at the beginning and end … Hehehe, there are many meanings of beginning and end. Two of them refer to collusion and love affairs between men and women. How can this be nonsense? Girl, do you think I explained it subtly?

He’s quite posing and poking her every now and then.

How can he explain in a serious way while doing shameful things …

It seems that there is a saying that is true, that is, the more serious people are, the more man show is.

How did she meet such a shameless villain!

At night, Xiao Yuxi’s skin is pink with heat. She can’t lift her wrist and push his chest. Exquisite, exquisite. Don’t come again. You are still sick!

She is as scared as Liu Wen and can’t help smiling. I’ll sleep with you if I can’t come.

Then he turned to sleep and suddenly found something wrong.

I can’t sleep with a quilt. It’s too damp.

This shocking fact made Liu Wen start to be restless and cold, and two suspicious dark red spots floated on his cheeks. The exit was complaining, Look, you made the sheets!

Night Shinohara has always seen that she knows that better than Liu Wen. She has been enduring it for a long time, first because she is shy, and second because she wants to get it quickly. Who knows, it turns out that she is wrong, and he doesn’t look at who started it first and who pestered her again and again.

He has the cheek to say that she messed up the sheets. Can’t he review it?

This shameless thing!

Night Shinohara was unwilling, but she knew that she was no match for Liu Wen in this respect. He always had something to beat her in a few words, so her little face closed her eyes and pretended to sleep, but she was too lazy to ignore him.

Ha ha ha … my girl is angry? My little girl didn’t take care of Liu Wen, but she still had something to provoke him to chew. After she woke up with a painful pink lip, he said, I knew you were sloppy. If it weren’t for me, you would be dirty and stay in bed.

At night, when Shinohara glared at him, Liu Wen pulled out a few paper towels and wiped them casually. He picked up one side of the clothes and put on good clothes. Liu Wen suddenly leaned over and rolled her in the quilt. Then at night, Shinohara found himself rising and being held by his single hand and walked out.

What are you going to do? !” Night shinohara and panic cried don’t trust looking at his arm your arm don’t? Let me go!

What are you afraid of? So nervous, huh? One arm is enough for me to deal with your little girl. Liu Wen bowed his head and looked at her interestingly. Can’t you trust me?

You are just fooling around! My little girl blew up …

This is nonsense? Hmm? ! Small sample!

This person just has something to provoke her anger. I am hello!

Liu Wen secretly laughed after listening, bowed his head gently and kissed her forehead. It’s good to have a wife!

Night Shinohara really has a feeling of hitting cotton with one fist, and all the entanglements are broken up by his words. She really loves him badly.

Well, I believe you have the strength, but I love you dearly. Let me do it. I’ll just follow you. Night Shinohara coaxed.

Liu Wen smiled and chewed her cheeks and said, I’m taking you to the bathroom. There’s a big bathtub in it. I’ll wash it for you. Who makes you so lazy?

At night, Shinohara grinned and buried her face with her eyes closed, pretending that she was an ostrich buried in the sand. God quickly accepted this Uber!

Two people shuffle when couples spend enough night Shinohara accompanied him to squeeze a bed with a yawn. She was curious about Liu Wen’s hand. He kept holding her hand, even though he was asleep now, he still didn’t let go …

Is he afraid that she will run away?

Looking at him at such a close distance seems to have stopped. His eyelashes are so long that his nose is very tall and straight, but his eyebrows are slightly wrinkled … The whole person seems to have been sleeping uneasily. Shinohara wanted to sleep at night, but he suddenly couldn’t sleep. What’s bothering him?

In his sleep, Liu Wen slept very uneasily, as if he were showing a movie. He saw the night, but if you look closely, the gaunt and tearful person is indeed her.

He looked at sitting by the window and wept silently. She watched her sad and watched Lou angrily leave. The man’s lingering eyes couldn’t deceive people, but why didn’t she stay?

The picture is switched again, and he sees himself again. That should be himself a few years later, right?

He was in a warehouse in his car. He had been waiting for a long time for smoking. A car turned out to be Zhao Yafei. Compared with what he looks like now, he is a little more energetic.

Why did Big Brother think of calling me? Zhao Yafei picked his eyebrows with a cigarette and smiled gently, and his body naturally relied on Liu Wenche.

Pushing open the car door, Liu Wen also went away. I want to ask you a favor.

Section 1

oh? Is there anything wrong with you? Stop laughing at me, will you? Zhao Yafei skimmed the pie mouth and took a mouthful of cigarettes, then slowly spat out a smoke turn. The mobile phone suddenly rang, showing the name of Liu Miao.

Is it Simon? Liu Wen frowned.

It’s not true that she didn’t marry me? She doesn’t love me, does she? Zhao Yafei smiled a little strangely. Listening to that smile was penetrating.

If you can’t pass, separate! Liu Wen turned his head and said

Zhao Yafei fiercely turned to stare at liu wen separate? ! I never thought that in this life, she was my Zhao family and my Zhao family ghost! No one wants to separate us.

Liu Wen clenched his fist and wished he could not punch him in the face.

Zhao Yafei interesting? Are you interesting? Words were forced out through his teeth.

Interesting? Do you think it was interesting when your mother did that? Who can’t she go to when she’s dying? Why do she have to go to my dad? Isn’t she just watching their friendship together? This woman is also true and poisonous!

What are you talking about! At night, Shinohara blushed swish and steaming to her face.

Shut up. My mother can’t do it. You can judge you and Simon Simon’s married exparents. I don’t want to pursue those things. You just want Simon Simon to be happy. But what about you? You just want to get back at you for trying to kill her. What about your friendship with her since childhood? Liu Wenshen questioned a generation of things, and with the death of his parents, he really didn’t want to pursue it again. After all, there was a Liu Miao in it, and he didn’t want her to live so painfully.

Ha ha ha … yeah, what about our friendship? Zhao Ya float in the sky with a smile with a hint of loneliness, but if he doesn’t retaliate, it’s really unwilling to miss him. How many tricks did he have to make the Liu family marry Simon to himself? In this process, he can’t say that it was revenge, but every time he thinks that his mother left, his sad eyes think that he was left out by his father, so he can control the devil. He can only find that balance and comfort from the closest person around him.

Over and over again, he tried to let it go, but after all, he couldn’t let it go. The wrinkles between his eyebrows deepened, but in a blink of an eye, he became indifferent again. Guilt was more hatred than cold violence in his childhood.

Liu Wen rubbed his head recently, and I don’t know what’s going on. He always has a headache, but it’s been two days since he was busy at work, but the headache frequency has become more and more frequent in the past month.

With a sigh, Jin Dongsheng looked for him the day before yesterday, hoping that he could help the night family to get through this difficult time. However, it is easy to talk about the night family. This time, someone really wants to die at night, otherwise it would never be so cruel. His contacts are not strong enough for the Zhao Yafei public prosecutor. If he is unfair, it is useless to find others.

Jin Dongsheng’s words are abandoned. If it can be done, it will cost you.

He admired Jin Dongsheng’s carscrapping, and he also admired his kindness to night Shinohara, saying that he had a disaster and flew separately. Instead of shrinking, he tried his best to move, even if he knew it was a difficult thing.

Theory is directed at the heart of the night Shinohara that silently like or appreciate Jin Dongsheng he must do this thing!

He … Also loathe to give up her sad …

It’s ridiculous to think about it. He just met a stranger twice at night. She is like a princess living in Gaotai, but it is that loneliness, that quiet beauty corrupts the beautiful people who crave her like a deadly poison.

It’s like he’s nothing, but he just doesn’t want her to cry and see her suffer …

My head is getting more and more painful. Liu Wen’s legs are shaking against the door.

Zhao Yafei frowned at him. What’s the matter with you?

Don’t worry, you should be familiar with the case of a good night, right? I want to buy him a safe thing. Liu Wen has some strength to finish the sentence.

Zhao Yafei stared at Liu Wen for a long time. Some people can’t understand what it’s like to buy a good night and have a good year.

They looked at Wang Lijun some curious this matter became confusing. Who is it with Director Ye?

They looked at Wang Lijun some curious this matter became confusing. Who is it with Director Ye?

Wang Lijun, I think you’d better come to my station for a cup of tea. Director Ye’s voice from the other end of the phone can be heard by Wang Lijun.

Wang Lijun heard the face smile and immediately froze. His face sank and he suddenly felt a tight heart. Is that man telling the truth? Is he really close to Director IP? What the hell is he!

Wang Lijun took a look at Jin Xiche in fear and didn’t know what he was going to say to the public.

What’s the matter? Wang Lijun said carefully on the other end of the phone.

alas! Director Ye sighed Wang Lijun, it’s time for you to keep pace with the times! You haven’t been to Beijing for half a month. Don’t you know how many rookies have come to Beijing? You met one of the heirs of the Kim family! Is it the old man of Jin District who loves his grandson before I was a handyman of Jin District, and he is also a nephew of Jin Zhilin, not something you can offend!

Wang Lijun listened to Director Ye’s words, and his heart became colder and colder. From time to time, he took a glance at Jin Xiche’s heart, but he was even more nervous. I didn’t expect this guy who looked very small to have such a big position.

That’s terrible! I was talking to him just now, so you’re welcome. I almost set up an irreversible enemy. Wang Lijun panicked in his heart. How should he end up now?

Oh! Wang Lijun suddenly opened his eyes wide and looked at Jin Xiche and laughed. He said to the mobile phone, It turns out that this is a misunderstanding. Since this second young master of the Kim family is your friend of Director Ye, that is my friend. One more friend in this society is better than one more enemy!

Director Ye, I won’t delay your rest. See you another day! Wang Lijun said this with a smile and then hung up.

Hehehe! As soon as Wang Lijun hung up, he said to Jin Xiche with a smiling face, Oh, you are the second young master of the Kim family. You told me earlier. We are friends! Misunderstanding a 品茶

People who came to the party with Wang Lijun were surprised to see Jin Xiche. It turned out that he was Jin Xiche! Although everyone has seen it, the real person is really much more handsome!

The Kim family! That’s the circle. Many stars dream of marrying into a rich family. For them, the Jin family in Beijing is the top rich family. I didn’t expect Master Jin to grow so noble and handsome. It’s just the dream of a white horse king!

Ha ha! Hello, nice to meet you. I’m Wang Lijun. Wang Lijun stretched out his hand to Jin Xiche.

Jin Xiche didn’t reach out to some cold seems to be a not too happy meeting

Chapter 17 Assist in the investigation

Wang Lijun one leng hurriedly said ha ha! Misunderstanding misunderstanding Wang Lijun attitude to a 360degree change before and after.

Anyuan despised Wang Lijun several times in her heart. Now she finally knows what an official is. Wang Lijun didn’t know Jin Xiche’s identity. When she bullied them, now she knows that she wags her tail like a pug to please people who hate it the most!

Wang Lijun’s face is obvious to all. The directors invited by Wang Lijun are somewhat contemptuous. I didn’t expect such a person to take the lead in inviting them all. They suddenly felt that their worth had dropped a lot.

Li Chen is my friend. Anyone who has a hard time with him will have a hard time with me. Jin Xiche ignored Wang Lijun but put his arm around Li Chen’s neck and blinked at Li Chen.品茶

Li Chen looked at Jin Xiche and felt a warm feeling in his heart, which touched his brothers.

Ha ha of course! Wang Lijun hurriedly nodded at Li Chen and smiled ingratiatingly. I didn’t expect this guy to know someone like Jin Xiche品茶. It’s really a mistake. If I had been able to see it right, this wouldn’t have happened.

Li Chen, so you know Master Jin. Why didn’t you say so earlier? We are all friends! At this time, Chen Shuo also walked over and patted Li Chen’s shoulder intimately, showing that he was like Li Chen. It’s not interesting enough to know Jin Xiche without saying a word.

Li Chen smiled modestly and didn’t speak. He didn’t say it because he was afraid of such a situation. If he said it, many people would come over and try to curry favor with himself, so friendship would be unreal.

Anyuan also unwilling to lag behind went around Wang Xinyu arm coldly looking at Wang Lijun and shanna Xinyu is my friend who has no past? If you are careful about her past life again, I will dig up all your past and announce it!

Wang Xinyu looked at Anyuan with some surprise. The girl was deeply moved. It was a very moral and just girl.

Because Jin Xiche field people all dare not dismiss Anyuan all bowed their heads and went silent, guessing that Anyuan and Jin Xiche Li Chen and Wang Xinyu are of course a couple, so what is this woman and Jin Xiche?

Yes, yes! Wang Lijun said quickly, then pulled Shanna over and said, Nana doesn’t apologize to these two ladies quickly? It’s Xiao Ni who made trouble and angered Jin Xiche!

Shanna didn’t react until she saw Jin Xiche’s heart beating faster.

Want her to apologize to Wang Xinyu in front of so many people, especially that noble man? So she doesn’t have any face? After going out, I will be laughed to death by my sisters! Your Jin Xiche heart impression is not good!

She can’t do it!

Shanna bit her lip and didn’t speak品茶. Her eyes didn’t apologize.

Apologize! When Wang Lijun saw that Shannon still didn’t talk, she grabbed her hand and motioned for her to apologize quickly.

Shanna is a little stubborn, but she still doesn’t bow her head. I, I’m not wrong. She said with her eyes and glanced at Jin Xiche lovingly. She has dignity! She doesn’t want to lose her dignity in front of Jin Xiche.

pa!品茶

Suddenly there was a loud slap.

Section 3

Everyone in the field stared at this scene in surprise!

It was Wang Lijun who slapped Shannon angrily in the face with a black face and scolded, Why are you so ignorant? You have to apologize if you do something wrong! Doesn’t she know Jin Xiche’s noble status? Even he is about to offend him! Because of her, she still doesn’t admit her mistake and apologize? Trying to kill him!

Shanna covered her burning face and looked at Wang Lijun in disbelief. michel platini? She didn’t think that michel platini, who always loved herself, would hit her!

Why are you crying? Wang Lijun was very upset and shouted at Shanna, Do you apologize? Pointing at her and slapping her again at any time.

Anyuan frowned and looked at Wang Lijun with some disgust. What happened to this man! Didn’t it hurt just now, Shannon? It hurt in my heart. Shannon is not so rude, though there is something wrong with her, is she? And beat women. It’s not a man!

Shanna was slapped by Wang Lijun in front of so many people, and her face turned red.

I won’t! Shanna started to cry and glared at Wang Lijun angrily, and then she tried to leave here with her legs crossed. If she didn’t stay here, things would get worse!

At this time, one hand grabbed Shannon’s hand and wouldn’t let her leave.

Shanna turned her head when she was startled, and saw Zhang Shuai’s blushing heartbeat face and those eyes that could make people sink.

Shannon’s heart is pounding at the moment. I can’t believe he shook her hand? She can still feel the warmth of his hands. I didn’t expect to have such a contact with such a noble man, which will make her unforgettable!

Jin Xiche coldly looking at shanna frowned you can’t go

Everyone looked at Jin Xiche. What is he going to do?

At this time, five uniformed policemen came along.

When everyone saw it, they suddenly came over and the police were surprised. Police? How come? ! Is it true that Jin Xiche called Director Ye?

The police saw Jin Xiche at a glance and then went away. Some respectfully said, Mr. Jin, we are sent by Director Ye.

Yo, are you a soldier or a black, social and social worker?

I’m protecting my daughter. Now the rabbits are clever about what to do if they cheat my daughter.

Yo, are you a soldier or a black, social and social worker?

People say that my daughter is my father’s past lover, and it hasn’t come out yet, so I’ll protect her. If she comes out, she won’t be squeezed out of her position.

Husband, you say that even if it’s really a girl as you say, who will you help if your daughter fights with me?

This problem can be stumped by Dongcheng, but after thinking about it, I made a decision.

Help you, of course.

Rose pie pie didn’t believe him.

It better be.

Take a look at each other, and I imagine who the younger child looks like a little more. Then what should I do if I fall in love early? What should I do to learn? The couple still have a lot to worry about.

split line

Yo, what a coincidence that I can meet you here.

Rego came to the hospital to prescribe specific drugs, but I didn’t expect to meet Rose at the hospital gate. At this time, it happened that Dongcheng went to the underground parking lot and she was left alone.

This is not a good fate.

Ni words let reggae picked his eyebrows.

It’s rare. I thought so, too. I heard that you are developing well with that Yan.

This let rose one leng.

What do you mean?

What do you mean, nothing happened after the bar came out?

Reggae’s eyes are staring up, which really makes people hate to grind their teeth. It turned out that it was her who did good things. Fortunately, what Yan didn’t do was a moment of anger and played a trick on her, otherwise the consequences would be unimaginable.

What happened? What do you think should happen? Rego, it seems that you still haven’t learned my lesson. No matter how vicious you are, at least you still keep your word. You forgot what you said when you washed your hands. I really shouldn’t mind my own business and save you.

No, it’s okay. Rego snorted about it.

Don’t be hypocritical with me. Aren’t you the same? Behind the scenes, I miss how much you love Liao Dongcheng. Your roots are people, exhausted, but, husband and wife. Don’t tell me about your little tricks with Jiwu. I didn’t know that you had been caught by me.

S: Xiao Bai and young master are very sweet recently.

V12, don’t be a toad. Don’t bite, disgusting person!

Don’t be hypocritical with me. Aren’t you the same? I miss you so much. You love Liao Dongcheng so much. Your roots are people, women, husbands and wives. Don’t you talk to Qi Wu about flowers, flowers and intestines. I didn’t know that your little trick had been exposed by me.

Do you know what this woman is talking about? Is she insane?

Rego, if you are in a bad mood, go and see if the doctor can stop biting people like a toad.

This practitioner turned out to be a toad, Rego, with a cold face and eyes gouging out roses like a knife.

Dare to do it, dare not recognize my lover in the early morning, but let me see clearly. I have asked Qi Wu, and even he can’t say why I am stupid. What do you say to me face to face and behind his back? It is true that you have colluded for a long time to surprise me, but it’s a pity that I found out, but I have to say that your trick is really high.

She talked about a lot of roses, saying that she didn’t listen to anything, so she was really high. What happened to her and Jiwu?

Can you speak clearly? Why didn’t you learn Chinese well in primary school?

Oh, Rego thought, I’ve never seen such a coffin, but I still don’t cry. Let’s be clear, right? Then she can talk about it

It’s a good thing that you pretend to be like a white lotus flower. What are you doing? It’s better to be delicious than dumplings. It’s better to be sisterinlaw. It’s interesting to go to the park early in the morning for a date. Fortunately, your husband comes home less often, but I say why he doesn’t run in the morning and is upset. It’s because someone is with him.

Ni, who ran in the park in the morning, remembered that Qi Wu had left the office without saying hello. This woman saw their interaction in the park that day, so they were not true. What was going on in her mind every day?

Rego, are you fucking sick? What are you saying? I have something to do with Jiwu. Are you fucking kicked in the head by a fucking donkey?

Rose doesn’t want to swear. After all, she’s a pregnant woman. It’s not good for prenatal education. But in the face of such a toadlike woman, her patience is definitely poor for a href” arge”bnk skeleton player.

Qi Wu knows that if you don’t practice people like a common bitch, you won’t do anything if you become angry from embarrassment.

Looking at her natural sense of selfsuperiority, Ni felt sick and nauseous. She felt that she wanted to be like Qi Wu, so forget it. What did she do? What did she do? She was really an idiot, and she didn’t have a dime with herself. But now she can’t afford to be taunted. She can’t hide from the courage to face the idiot and do it once. There is no other way to take a deep breath and look at Rego 1546276.

I’m telling you, don’t dangle in front of me like an idiot. You have a heart attack, right? It’s really fucking God who opened his eyes. Qi Wu is blind in love with you. If you really love Qi Wu and are not pleasing to the eye, you can kill yourself. Don’t fucking yell at me every day. I’ll tell you that you have been executed for a minute. You are really right about one thing. I’m not his sisterinlaw. I’m with him. That’s intimate. If I say east, he dare not go west, you

I’m sorry for you, Lei Guo. What are you? It stinks a little, and the money is awesome. I tell you, whenever there is such a draft that China is so stupid, I definitely fucking recommend you to win the championship. If you say that strict thing, you can throw caution to the wind. Fuck, I’ll give you three points. You’re still scared. If you don’t care about your mother and my motherinlaw, at least you are friends. I would have dug up your ancestral grave a long time ago. Do you know that it’s not stupid? Hehe, you

I quickly let him go and threw him aside, and then I was ready to run in. Ye Bing quickly grabbed me and said, You’re crazy.

Yan Jiaxin is still inside. I must go in.

If she’s not in there, you’re not going to die.

I retorted, She must be in there, otherwise she wouldn’t refuse to answer my words. Qi Yi said before she was taken away that they had already made moves. This would be their Jay and I had to go in.

I broke free from Ye Bing by force, took the white cloth from one side and immediately ran in. I heard Ye Bing shouting behind me, but I couldn’t turn back.

Into the Down’s, I quickly walked into the stairs and walked towards the floor of Yan Jiaxin’s office, and someone walked all the way. It seems that the Down’s group is driving the night shift tonight.

I didn’t see the shadow of Yan Jiaxin’s building all the way. When I came to the door of Yan Jiaxin’s office, a fire had already started here. I tried my best to kick the door a few times before kicking it open from the outside.

I went in and didn’t see Yan Jiaxin’s figure, but I saw a small figure who was breathing hard and fell to the ground. I quickly went over and picked up Xiaoyu.

Xiaoyu slightly opened his eyes and weakly shouted Dad at me.

I touched her head. It’s okay, Dad. I’ll take you out. I’ll take you out.

When I walked out of the office with a light rain in my arms, I looked upstairs and saw that the fire was getting worse and worse. It would happen that someone had tampered with the road to cause such a big fire.

And I vaguely saw the figure in the meeting room. I didn’t think much about it here and there, so I walked to the other side. When I went upstairs, I happened to meet Yan Jiaxin’s assistant, and I took a complicated look at her. Then I gave Xiaoyu to her and asked her to stay the child out. She also told me that Yan Jia Xin was in the meeting room now.

When I came to the door of the conference room, the door was covered with flames, and two people were facing each other, and the other person seemed to have fallen to the ground injured.

I can see clearly that Tang Tian, Liu Yuan and Yan Jia Xin all looked at each other very seriously. I shouted Come out at Yan Jiaxin.

They all looked back at me and Liu Yuan laughed. I didn’t expect him to fail. Oh, my God, Tang Tian, you won again.

I have to help Yan Jiaxin up and hurriedly walked in from the door and came to their side. Yan Jia Xin looked at me in a very complicated way. Are you okay? You are really okay.

Stop talking so much and get up with me.

I lifted Yan Jiaxin up with difficulty. After lifting her up, Liu Yuan put her eyes on us. She pointed to the fire door behind me and said, It seems that there will be more people to accompany me on the road.

I yelled at Liu Yuan, We can definitely get out of here.

Liu Yuan didn’t continue to look at me. She seemed to be hurt, too. Her face and hands were bruised. It seems that a few of them should have had a beating just now.

Take her out Tang Tian said to me, and at this time, the frame behind Liu Yuan fell backwards. Liu Yuan was smashed and then fainted, and he was about to hold us down. Tang Tianli carved out his hand and struggled to hold this frame.

I want to help Tang Tian angrily reprimand me and angrily take them away at me.

Let’s go together Yan Jiaxin said to Tang Tian.

Nonsense Tang Tian looked embarrassed and then angered Yan Jiaxin.

Tang Tian roared at me again, Take the person away from me. Don’t make me repeat it for the second time. Lei Hao remembers that you promised to take care of her. Don’t you forget to take the person away from me?

I picked up Liu Yuan who fell to the ground, and then I grabbed Yan Jiaxin and tried to take it to the back, saying that nothing could let her stay here. Yan Jiaxin kept reaching out to catch Tang Tian and was pulled farther and farther by me. When she couldn’t touch it anymore, she shouted Dad at Tang Tian.

Tang Tian reluctantly turned his head and looked at her and smiled, which seemed to be the only time I had seen him for so long. After a laugh, he took his last strength and shouted live

With that, the whole fire rack directly crushed Tang Tianshen, and Tang Tian was also crushed by this plane and didn’t make any sound again.

Dad

Yan Jiaxin shouted once again that the whole company was open, and after this shout, she didn’t make any sound again, but suddenly fainted.

Faced with such a big fire, I still have two women who have passed out, which is probably the most difficult situation.

It’s already the sky that I can take one out now, and Tang Tian risked his life to let us leave just so that I could take Liu Yuan out, too.

But what should I do now? As far as I’m desperate, I see a figure running from the fire. I took a closer look at it. It’s Liu Boyan. He actually came here.

He ran to my side and hurriedly took Liu Yuan next to me and said, Come with me quickly. The people there have already left.

I didn’t hesitate to follow Lu Boyan to the exit. When we left Down’s, I heard a strong explosion.

I looked up at Fang’s mood, which was very complicated. Tang Tian finally chose to share it with him.

Looking at me, Ye Bing hurriedly walked over with people. He took Liu Baiyan’s hand and Liu Yuanran shouted Come

Soon a few people came along, and several doctors in white coats came along with stents. I put Yan Jiaxin on the stent and Liu Yuan was released by Ye Bing.

I was relieved when I saw that both of them got into the ambulance. I looked up and sighed, It’s finally over.

:

Chapter ninety-two Leave

A week later, I was in the ward with Yan Jiaxin peeling the apple I just bought, and she kept looking out of the window with a complicated look.

A lot of things have happened this week, and the most fortunate thing is that both Lu Yuan and Qi Yi have confessed to murder and drug trafficking, and Lin Yuran has reduced his crime by making meritorious service after such an incident.

After this incident, Qi Yiqi Qi’s group’s stock plummeted, which is also the schedule. Xu Mo temporarily held a series of closing exercises for my position. Tang Xiao, Xu Mo and Lin Xuan finally joined hands to fill up Qi’s biggest financial loophole, and Nansheng first invested the most money to obtain the largest share, which integrated Qi’s into Nansheng Qi, while the other two companies integrated into Nansheng to form the strongest combination of the three parties.

Nansheng’s relatives and friends group contributed money to help Tang Xiao rebuild the building and become the president.

I handed the apple to Yan Jiaxin, Yan Jia Xin, and looked at me and handed it to her without saying a word, but I didn’t know what to say to comfort her. Many people came to see her these days, and everyone said a lot to her, but she also smiled flatly, without any more mood swings, and Tang Tian had a great influence on her.

Knock, knock

Hearing the knock at the door, I shouted Come in to the other side.

The door was opened from the outside to see two men and a woman came in. The woman was Yan Ci and the two men were Yang Hui and Grain Rain.

I respectfully shouted to them Xiao Yang Dong Gu Lao

Grain Rain nodded at me and asked, Is this girl okay?

I quickly let him go and threw him aside, and then I was ready to run in. Ye Bing quickly grabbed me and said, You're crazy.

I turned my head and looked at Yan Jiaxin, who also looked at us calmly. Grain Rain smiled and said, I heard about it, too. I’m very sad. Can you let me have a good talk with this girl? Maybe I can untie her heart at the moment.

I made a gesture of please to Grain Rain, and Grain Rain slowly stepped forward and sat in my chair, while I followed Yang Hui and them out.

黄龙果减肥瘦身功效详解

黄龙果,被誉为火龙果中的贵族,其金黄色的果肉和独特的口感,吸引了众多消费者的喜爱。近年来,随着人们对健康生活方式的追求,黄龙果因其低热量、高营养的特点,成为了减肥瘦身的热门选择。那么,黄龙果究竟有哪些减肥瘦身功效呢?

首先,黄龙果的热量较低。据相关资料显示,每100克黄龙果的热量仅为59.65千卡,远远低于同等重量的其他水果。因此,在控制总热量摄入的同时,适量食用黄龙果有助于减肥瘦身。

其次,黄龙果含有丰富的膳食纤维。膳食纤维有助于促进肠道蠕动,增加饱腹感,从而减少食物摄入量。此外,膳食纤维还能降低食物在肠道中的消化速度,使血糖水平保持稳定,有利于控制体重。

再次,黄龙果中的果胶具有润肠通便的功效。果胶能帮助消化,预防便秘,减少肠道对有害物质的吸收。对于腹部肥胖的人群来说,食用黄龙果有助于改善肠道环境,达到减肥瘦身的目的。

此外,黄龙果富含多种维生素和矿物质,如维生素C、维生素E、钙、磷、铁等。这些营养成分有助于提高身体免疫力,促进新陈代谢,从而有助于减肥瘦身。

值得一提的是,黄龙果中的糖分相对较低,适合糖尿病患者适量食用。同时,黄龙果水分充足,吃了不会上火,还能预防青春痘,具有美容养颜的功效。

然而,虽然黄龙果具有诸多减肥瘦身功效,但在食用过程中仍需注意以下几点:

1. 适量食用:减肥瘦身并非一蹴而就,过量食用黄龙果可能导致腹泻等不适。

黄龙果减肥瘦身功效详解

2. 注意搭配:在食用黄龙果的同时,应注意与其他食物的搭配,保持营养均衡。

3. 避免空腹食用:空腹食用黄龙果可能导致胃酸过多,引起不适。

4. 个体差异:由于个人体质不同,黄龙果的减肥瘦身效果可能因人而异。

总之,黄龙果作为一种低热量、高营养的水果,具有显著的减肥瘦身功效。适量食用黄龙果,结合合理的饮食和运动,有助于实现健康减肥的目标。然而,在食用过程中,还需注意以上几点,以确保身体健康。

黑枸杞养生之道:全方位解读其健康益处

黑枸杞,被誉为“黄金果实”,是一种珍贵的传统中药材,近年来因其丰富的营养价值和多种健康益处而备受关注。以下是对黑枸杞养生之道的全方位解读。

首先,黑枸杞具有补肝益肾的功效。它富含多种人体所需的氨基酸和微量元素,能够滋补肝肾,促进身体健康。对于肝肾不足的人群,长期食用黑枸杞有助于改善症状。

其次,黑枸杞具有调节免疫的作用。它能够增强人体免疫力,提高抵抗疾病的能力。对于体质虚弱、抵抗力差的人群,黑枸杞是一种理想的滋补品。

黑枸杞养生之道:全方位解读其健康益处

此外,黑枸杞还具有防衰老、明目、降压降脂等功效。其中,丰富的抗氧化成分能有效抵抗自由基的伤害,减缓人体衰老过程。同时,黑枸杞中的维生素A、C等成分能保护眼睛健康,有效改善视力下降等问题。黑枸杞中的多糖、甜菜碱等营养成分,能够降低血压和胆固醇水平,改善心血管健康。

黑枸杞对身体的好处还包括抗氧化、提高免疫力、改善肝功能、降低血糖、保护心脏、改善睡眠等。其中,黑枸杞中的多种抗氧化成分,如多酚类物质等,可以保护人体细胞不受自由基的损害,从而减少身体的氧化压力。黑枸杞中的-葡聚糖等成分,可以刺激人体免疫系统,提高免疫力。黑枸杞中的多种活性物质,如枸杞甙、有机酸等,具有保护肝细胞和改善肝功能的作用。黑枸杞中的多糖类成分,可以促进胰岛素分泌,降低血糖水平。黑枸杞中富含的甜菜碱等成分,可以降低血脂和胆固醇水平,保护心脏健康。黑枸杞中的花青素可以深入到细胞内部,保护细胞膜不被自由基氧化,同时它也可以穿越血脑屏障,对脑神经起到保护作用,这也是人们服用了黑枸杞后为什么会觉得头脑清醒的原因,同时对大脑补血安神,改善睡眠都有非常重要的作用。

在食用黑枸杞时,应注意以下几点:首先,黑枸杞一年四季皆可食用,但不同季节的食用方法有所不同。春季可单独食用,也可以与味甘性温的食材同时服用,如与黄芪煮水喝。夏季宜泡茶,以下午泡饮为佳,可以改善体质,利于睡眠。秋季宜与雪梨、百合、银耳、山楂等制成羹类食用,具有缓解秋燥的作用。冬季宜与桂圆、大枣、山药等搭配煮粥,既能补肾益精、养肝明目、补血安神、生津止渴,还能缓解眼睛易干涩、流泪的症状。其次,黑枸杞的食用量不宜过多,以免引起身体不适。最后,患有感冒、发烧、身体有炎症、腹泻、糖尿病的人群应慎用黑枸杞。

总之,黑枸杞作为一种珍贵的传统中药材,具有丰富的营养价值和多种健康益处。了解黑枸杞的养生之道,有助于我们更好地发挥其保健作用,提高生活质量。

猕猴桃:营养全面,作用显著助你健康

猕猴桃,这种看似普通的水果,却蕴含着丰富的营养价值和显著的健康益处。它不仅口感鲜美,营养价值高,还能帮助我们预防多种疾病,提升身体健康。

猕猴桃:营养全面,作用显著助你健康

首先,猕猴桃含有丰富的维生素C。维生素C是一种强大的抗氧化剂,可以帮助我们抵抗自由基的侵害,延缓衰老。同时,维生素C还能增强我们的免疫力,预防感冒等疾病。据研究,猕猴桃中的维生素C含量是橙子的两倍,是苹果的十倍,堪称“天然维生素C宝库”。

其次,猕猴桃富含钾元素。钾是人体必需的矿物质之一,对于维持心脏健康、调节血压、促进神经肌肉功能等方面都具有重要意义。适量摄入钾元素,有助于预防高血压、心脏病等疾病。此外,猕猴桃中的钾元素还能帮助调节水分平衡,预防水肿。

此外,猕猴桃还含有丰富的膳食纤维。膳食纤维是一种不可消化的碳水化合物,对于促进肠道蠕动、预防便秘、降低胆固醇等具有重要作用。长期食用猕猴桃,有助于改善肠道健康,预防肠癌。

猕猴桃中的抗氧化物质——多酚,具有抗炎、抗病毒、抗肿瘤等作用。研究表明,多酚可以抑制肿瘤细胞的生长,降低癌症风险。同时,多酚还能帮助改善心血管健康,降低心脏病发病率。

猕猴桃中的其他营养成分也不容忽视。如维生素E、维生素K、叶酸、钙、镁等,均对人体健康有益。特别是叶酸,对于孕妇来说尤为重要,可以预防胎儿神经管畸形。

那么,如何食用猕猴桃才能更好地发挥其营养价值呢?以下是一些建议:

1. 猕猴桃可以生吃,也可以熟吃。生吃口感清爽,熟吃则口感更佳。

2. 猕猴桃富含果胶,可以与酸奶、蜂蜜等食材搭配,制作成美味的水果沙拉。

3. 猕猴桃可以榨汁饮用,既方便又营养。

4. 猕猴桃还可以用来炖汤、煮粥,增加菜肴的口感和营养价值。

总之,猕猴桃是一种营养价值全面、作用显著的水果。适量食用猕猴桃,有助于提升我们的身体健康,预防多种疾病。让我们把猕猴桃纳入日常饮食,享受这份来自大自然的馈赠吧!

白茶养生之道:独特功效引领你走向青春之路

在我国茶文化中,白茶以其独特的制作工艺和养生功效,逐渐成为茶友们的新宠。作为一种介于绿茶和红茶之间的茶类,白茶以其自然、纯净的特点,引领着人们走向青春之路。

白茶的制作过程极为讲究,采摘后的茶叶经过简单的晾晒和干燥,保留了茶叶的天然成分。这种独特的制作工艺使得白茶具有了其他茶类所不具备的养生功效。

首先,白茶具有抗氧化作用。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,减缓细胞衰老,使肌肤保持年轻状态。长期饮用白茶,有助于延缓衰老,保持青春活力。

白茶养生之道:独特功效引领你走向青春之路

其次,白茶具有清热解毒的功效。白茶中的茶多酚和氨基酸等成分,具有清热解毒、消暑解渴的作用。在炎炎夏日,一杯白茶不仅能解渴消暑,还能帮助身体排出毒素,保持健康。

此外,白茶还具有降血压、降血脂、抗肿瘤等功效。研究发现,白茶中的茶多酚和儿茶素等成分,能够降低血液中的胆固醇和甘油三酯,对心血管疾病有一定的预防作用。同时,白茶还具有抗肿瘤作用,有助于预防癌症。

在日常生活中,白茶的饮用方法也十分简单。清晨起床后,泡上一杯白茶,让茶叶在温水中慢慢舒展,品味其中的甘甜与清香。午休时分,一杯白茶也能帮助提神醒脑,消除疲劳。夜晚来临,白茶又能助你安神养颜,让你拥有一个美好的睡眠。

为了更好地发挥白茶的养生功效,以下是一些建议:

1. 选择优质的白茶。优质的白茶色泽白嫩,香气清新,口感甘甜。在购买时,应选择知名品牌或有良好口碑的茶叶。

2. 正确泡茶。白茶不宜用沸水冲泡,以免破坏茶叶中的营养成分。一般使用80℃左右的温水,让茶叶在温水中慢慢舒展。

3. 适量饮用。每天饮用2-3杯白茶为宜,过量饮用可能导致茶叶中的咖啡因影响睡眠。

4. 结合饮食。在饮用白茶的同时,注意饮食均衡,多吃蔬菜水果,保持良好的生活习惯。

总之,白茶以其独特的功效,引领着人们走向青春之路。在忙碌的生活中,泡上一杯白茶,品味其中的韵味,让身心得到放松与滋养。让我们共同享受这份来自大自然的馈赠,迈向更加美好的未来。